Increase understanding of pure OCD (or "pure O")
Review mental compulsions and the difficulties they present
Learn about relevant treatment methods for pure OCD
Jenna Overbaugh is a licensed professional counselor. Jenna has been working with individuals who have OCD and anxiety since 2008 and has worked with adults, children, and adolescents. Her experience includes time at all levels of care including 8 years at a residential OCD recovery center, working with some of the most debilitating cases of OCD in the world. Jenna is the creator of All the Hard Things, Podcast. She is also a mom to a 3.5 year old and struggled with postpartum OCD herself. Jenna’s favorite aspect of Exposure and Response Prevention is that ERP teaches individuals that they can overcome their fears by facing them head on.